New Recipe

1.       Nutty Date Breakfast:

1 cup rolled gf oats

1/3 c black walnuts, crushed

1 apple chopped, (with or without skin)

2 tbs. flax seed

2 tbs. chia seed

¼ c chopped dates

2 tbs. chopped fresh ginger

1 c pomegranate goat milk kefir

¾ c cashew milk, unsweetened

*Favorite berries*

Mix all together and let sit overnight. Measure 6 oz. into mason jars with a few of favorite berries.

Keep refrigerated until ready to eat.