1. Nutty Date Breakfast:
1 cup rolled gf oats
1/3 c black walnuts, crushed
1 apple chopped, (with or without skin)
2 tbs. flax seed
2 tbs. chia seed
¼ c chopped dates
2 tbs. chopped fresh ginger
1 c pomegranate goat milk kefir
¾ c cashew milk, unsweetened
Mix all together and let sit overnight. Measure 6 oz. into mason jars with a few of favorite berries.
Keep refrigerated until ready to eat.